Our Services

What We Treat

Urinary Issues

  • Urinary urgency/ frequency
  • Urinary stress incontinence (leakage with certain activities i.e. jumping, coughing, sneezing, etc.)
  • Urinary urge incontinence (leakage with urgency)

Pregnancy/
Postpartum Care

  • Birth prep (how to prep pelvic floor and core, labor positions and pushing, how partner can assist during labor)
  • Back pain, SIJ pain, pubic symphysis pain, pelvic pain, round ligament pain
  • Diastasis recti (ab separation)
  • C-section or vaginal birth recovery
  • Prolapse
  • Leakage (urinary and/or bowel)
  • Pain with penetration

Sexual Dysfunction

  • Pain with initial and/or deep penetration (dyspareunia)
  • Pain during or after orgasm
  • Difficulty with orgasm

Bowel Issues

  • Fecal incontinence or leakage
  • Constipation

Orthopedic Issues

  • Upper / mid / lower back pain
  • SIJ pain
  • Pubic symphysis pain or dysfunction
  • Neck / shoulder pain
  • Hip pain
  • Knee pain
  • Ankle pain

Pelvic Organ Prolapse

  • Pelvic heaviness or pressure
  • Cystocele
  • Rectocele
  • Uterine prolapse

Who We Treat

 

  • Pregnant moms
  • Postpartum moms
  • Moms, no matter how long since last birth!
  • Pilates & barre lovers
  • Yogis
  • Weekend warriors
  • Runners
  • Bootcamp addicts
  • Athletes
  • And more!

Ready to get started?

We can’t wait to work with you and help you achieve your goals through pelvic floor physical therapy.

1.
Consultation Call

Book a consultation call or submit the form below to receive a call back. We will discuss your main goals or concerns and deeper why for pelvic floor physical therapy. This is to make sure we are a fit for you and you are a fit for us! Afterwards, we will book your initial evaluation at our clinic, V Strong Physical Therapy, in Armonk, NY.

2.
Initial Evaluation

60-minute thorough evaluation, reviewing your medical history and holistic assessment of entire body. The best clinic, V Strong Physical Therapy specializes in assessing the pelvic floor, however, we will only assess what you feel comfortable with.

3.
Customized Treatment Plan

Your therapist will discuss your specific treatment plan based on the evaluation with recommended follow-up visits at the best pelvic floor physical therapy clinic in Armonk, NY. Consistency is key to make progress as soon as possible. Throughout your care, you will receive extensive education, tools, and a customized home program to maintain your progress long-term with pelvic floor physical therapy.

Can't physically come in but still need care?
We offer Telehealth services.

What Are You Waiting For...

Make an appointment

Our location

2 Byram Brook Place, Room 208
Armonk, NY 10504

Opening Hours

Mon - Thurs: 9 am - 6:30 pm
Friday: 9 am - 4:30 pm

Submit this form for a call back.