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About Us

V Strong Physical Therapy

Where you can optimize your health & well-being at the best pelvic floor physical therapy clinic

V Strong Physical Therapy has helped me tremendously during my postpartum recovery after my daughter was born by cesarean section. From scar mobilization to stretches and exercises, Dr. Victoria gave me many tools for my recovery and returning to running. This work has been integral to me feeling like myself again. It has been noticeably helpful and I am eternally grateful. Thank you, Dr. Victoria!
C.F.

V Strong Physical Therapy’s mission is to improve the quality of life and pelvic health of as many women as possible through pelvic floor physical therapy. Our goal is for you to not be restricted by any pain, urinary, bowel or sexual dysfunction so that you can return to an active lifestyle with confidence, and feel empowered by the knowledge, strength and tools you’ve gained.

Kegels are not the answer in pelvic floor physical therapy. Your pelvic floor needs to be able to lengthen, coordinate with other muscles, support your internal organs, and stabilize when under load (aka when picking up your baby!). 

At the best pelvic floor physical therapy clinic in Armonk, NY, our signature 3-step method goes beyond traditional pelvic floor physical therapy and implements the dynamic functions of your pelvic floor. Our method is designed to look at how your entire body is contributing to your pelvic floor symptoms, and treat you with a holistic approach to prevent symptoms from coming back. Our pelvic floor physical therapy care allows patients to return to an active lifestyle, pain-free with confidence.

Meet The Team

Dr. Victoria Colon, PT, DPT

Dr. Victoria is a specialized pelvic health and orthopedic physical therapist. Dr. Victoria was born and raised in Westchester County, New York. She received her Bachelor's Degree in Health Science from Sacred Heart University, where she graduated top of her class, Summa Cum Laude. She was awarded the Silver Medal of Excellence in the Health Science Program. Dr. Victoria earned her Doctorate in Physical Therapy from New York Medical College. She has had advanced training, course certifications including the PCES (Pregnancy and Postpartum Corrective Exercise Specialist), and multiple years of experience treating orthopedic and pelvic health patients. Dr. Victoria is very passionate about spreading awareness on what is normal vs abnormal in the pelvic health world, and encouraging women to get the pelvic floor physical therapy care they truly need.

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Sam, Operations/Marketing Manager

Sam is our Operations/Marketing Manager and your go-to person for any appointment, scheduling, and front desk needs. She is the friendly face behind the phone, and our socials! Sam was born and raised locally in Valhalla, NY. She received her Bachelor of Arts Degree in Communications from the University of Delaware. Combining her background of hospitality, organizational, and interpersonal skills, she is a strong addition to our team. She is passionate about working with others and helping to brighten people's days.

Why Choose Us?

At V Strong Physical Therapy we operate as an out-of-network practice. This enables us to offer a more personalized and comprehensive approach to care. Each session is a one-hour, one-on-one appointment with a pelvic floor physical therapist. We treat patients holistically, evaluating their entire body rather than focusing on one body part at a time, as insurance often limits us, which can slow progress. Unlike practices that accept insurance, we are not limited by the constraints of insurance protocols, allowing us to deliver treatment that is more effective and customized. We do provide superbills for patients to submit for out-of-network reimbursement if they have coverage.

Community

Contact us to set up a pelvic floor workshop at your local gym or studio!

What Are You Waiting For...

Make an appointment

Our location

2 Byram Brook Place, Room 208
Armonk, NY 10504

Opening Hours

Mon - Thurs: 9 am - 6:30 pm
Friday: 9 am - 4:30 pm

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